Luis Andres Solis Hernandez 30:11 row
6,420
Meters
30:11.2
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 226 |
May 08, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 6,420 | 2:21.0 | 125 | 729 | 31 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 33 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 33 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 33 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 32 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 33 |
| 30:11.0 | 33 | 2:46.6 | 76 | 560 | 18 |
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Workout Graph
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