Luis Andres Solis Hernandez 47:31 row
10,230
Meters
47:31.3
Time
2:19.3
Pace
586
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1461 |
| Drag Factor | 239 |
January 18, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.3 | 10,230 | 2:19.3 | 129 | 745 | 31 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 31 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 31 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 33 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 31 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 33 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 47:31.0 | 515 | 2:26.6 | 111 | 682 | 30 |
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Workout Graph
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