Luis Andres Solis Hernandez 50:01 row
10,033
Meters
50:01.3
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 224 |
November 21, 2019 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:01.3 | 10,033 | 2:29.5 | 105 | 659 | 30 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 30 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 35:00.0 | 955 | 2:37.0 | 90 | 610 | 32 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 30 |
| 50:01.0 | 1,024 | 2:26.9 | 110 | 679 | 29 |
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Workout Graph
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