Luis Andres Solis Hernandez 40:09 row
8,558
Meters
40:09.5
Time
2:20.7
Pace
487
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 1251 |
| Drag Factor | 151 |
August 05, 2025 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 8,558 | 2:20.7 | 125 | 731 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 32 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 31 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 29 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 40:09.5 | 17 | 4:39.4 | 16 | 355 | 9 |
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Workout Graph
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