Claude Pariz 31:07 row
8,016
Meters
31:07.4
Time
1:56.4
Pace
549
Calories
145
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 73 |
January 20, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.4 | 8,016 | 1:56.4 | 221 | 1062 | 26 | 145 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 148 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 | 127 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 151 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 165 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 131 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 29 | 148 |
| 31:07.4 | 292 | 1:55.4 | 228 | 1083 | 27 | 150 |
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Workout Graph
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