Claude Pariz 40:02 row
10,343
Meters
40:02.8
Time
1:56.1
Pace
709
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 73 |
January 17, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,343 | 1:56.1 | 223 | 1068 | 27 | 157 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 129 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 27 | 131 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 27 | 146 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 27 | 169 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 28 | 169 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 | 174 |
| 35:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 29 | 180 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 29 | 162 |
| 40:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 160 |
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Workout Graph
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