Claude Pariz 40:00 row
10,359
Meters
40:00.5
Time
1:55.8
Pace
713
Calories
150
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 75 |
September 18, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 10,359 | 1:55.8 | 225 | 1074 | 26 | 150 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 136 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 149 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 151 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 | 124 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 26 | 155 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 | 163 |
| 35:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 27 | 167 |
| 40:00.5 | 1,313 | 1:54.4 | 234 | 1103 | 26 | 159 |
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Workout Graph
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