Claude Pariz 45:04 row
12,403
Meters
45:04.4
Time
1:49.0
Pace
921
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 1367 |
| Drag Factor | 0 |
March 10, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.4 | 12,403 | 1:49.0 | 270 | 1229 | 30 |
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 30 |
| 10:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 30 |
| 15:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 29 |
| 20:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 31 |
| 25:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 30 |
| 30:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 30 |
| 35:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 31 |
| 40:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 31 |
| 45:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 31 |
| 45:04.4 | 10 | 3:40.0 | 33 | 413 | 0 |
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Workout Graph
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