Claude Pariz 40:01 row
10,489
Meters
40:01.5
Time
1:54.4
Pace
733
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 0 |
November 15, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 10,489 | 1:54.4 | 233 | 1102 | 28 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 28 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 28 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 |
| 30:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 |
| 35:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 29 |
| 40:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 29 |
| 40:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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