Claude Pariz v500m/2:13r...4 row
2,000
Meters
8:48.8
Time
2:12.2
Pace
212
Calories
| Rest Distance | 1,500 |
|---|---|
| Rest Time | 6:33.3 |
| Overall Distance | 3,500 |
| Overall Time | 15:22.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 0 |
August 29, 2019 05:06:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.8 | 2,000 | 2:12.2 | 151 | 821 | 27 | |
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 29 | |
| r: 2:13 | 500 | |||||
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 28 | |
| r: 2:10 | 500 | |||||
| 2:10.2 | 500 | 2:10.2 | 159 | 845 | 28 | |
| r: 2:09 | 500 | |||||
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 26 | |
| r1,500 |