Claude Pariz 21:02 row
5,321
Meters
21:02.1
Time
1:58.5
Pace
357
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 73 |
June 22, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.1 | 5,321 | 1:58.5 | 210 | 1022 | 26 | 157 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 126 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 | 155 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 27 | 165 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 28 | 171 |
| 21:02.0 | 265 | 1:56.9 | 219 | 1052 | 25 | 172 |
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Workout Graph
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