Tom Ellis-Williams 40:01 BikeErg
18,583
Meters
40:01.1
Time
2:09.2
Pace
571
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 79 |
| Revolution Count | 3197 |
| Power/kg | 1.54 |
| Drag Factor | 69 |
October 24, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:01.1 | 18,583 | 2:09.2 | 162 | 858 | 79 |
| 12:00.0 | 5,583 | 2:08.9 | 163 | 861 | 79 |
| 24:00.0 | 5,577 | 2:09.1 | 163 | 859 | 80 |
| 36:00.0 | 5,564 | 2:09.4 | 162 | 855 | 80 |
| 40:01.0 | 1,859 | 2:09.6 | 161 | 852 | 80 |
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Workout Graph
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