Tom Ellis-Williams 1x3:00/1:30r SkiErg
541
Meters
3:00.0
Time
2:46.3
Pace
37
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 541 |
| Overall Time | 4:30.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 116 |
May 17, 2022 15:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | 138 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 28 | 138 |
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Workout Graph
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