Tom Ellis-Williams 20:01 SkiErg
4,732
Meters
20:01.0
Time
2:06.9
Pace
295
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Stroke Count | 773 |
| Drag Factor | 129 |
May 30, 2022 15:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,732 | 2:06.9 | 171 | 889 | 38 | 155 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 39 | 144 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 38 | 154 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 38 | 158 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 39 | 160 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 160 |
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Workout Graph
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