Tom Ellis-Williams 30:00 SkiErg
7,571
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 37 |
| Stroke Count | 1113 |
| Drag Factor | 126 |
July 13, 2021 17:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 37 | 158 |
| 6:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 37 | 148 |
| 12:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 38 | 155 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 37 | 160 |
| 24:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 36 | 163 |
| 30:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 37 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.