Tom Ellis-Williams 30:00 SkiErg
7,025
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 132 |
May 24, 2021 19:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 37 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 38 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 37 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 38 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 37 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 37 |
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Workout Graph
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