Tom Ellis-Williams 30:00 SkiErg
7,028
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 39 |
| Stroke Count | 1186 |
| Drag Factor | 125 |
May 19, 2021 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 39 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 919 | 40 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 903 | 41 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 41 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 38 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 38 |
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Workout Graph
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