Tom Ellis-Williams 7:55 row
2,009
Meters
7:55.2
Time
1:58.2
Pace
136
Calories
142
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 131 |
August 20, 2020 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.2 | 2,009 | 1:58.2 | 212 | 1028 | 19 | 142 |
| 7:50.2 | 2,000 | 1:57.5 | 215 | 1041 | 20 | 142 |
| 7:53.8 | 9 | 3:20.0 | 44 | 450 | 142 |
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