Tom Ellis-Williams v15:00/r...1 SkiErg
5,975
Meters
24:59.8
Time
2:05.5
Pace
237
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,975 |
| Overall Time | 24:59.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 38 |
| Stroke Count | 935 |
| Drag Factor | 132 |
August 17, 2020 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.8 | 5,975 | 2:05.5 | 177 | 909 | 38 | 157 |
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 38 | 157 |
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Workout Graph
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