17:21 row on June 26, 2019

Tom Ellis-Williams 17:21 row

5,000

Meters

17:21.2

Time

1:44.1

Pace

395

Calories

Average Watts	310
Calories Per Hour	1367

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Web

2k/5r
1.5k/4r
1k/3r
500m