John Neufeldt 110c SkiErg
2,130
Meters
13:36.4
Time
3:11.6
Pace
110
Calories
140
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 33 |
| Stroke Count | 459 |
| Drag Factor | 135 |
December 02, 2021 07:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.4 | 2,130 | 3:11.6 | 50 | 471 | 33 | 140 |
| 3:23.9 | 484 | 3:30.6 | 37 | 428 | 31 | 139 |
| 2:54.5 | 488 | 2:58.7 | 61 | 510 | 35 | 153 |
| 3:19.6 | 490 | 3:23.6 | 41 | 442 | 33 | 135 |
| 2:35.5 | 469 | 2:45.7 | 77 | 564 | 36 | 137 |
| 1:22.9 | 199 | 3:28.2 | 39 | 433 | 34 | 137 |
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Workout Graph
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