John Neufeldt 150c row
2,939
Meters
23:01.3
Time
3:54.9
Pace
150
Calories
122
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 118 |
September 03, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.3 | 2,939 | 3:54.9 | 27 | 392 | 18 | 122 |
| 4:08.5 | 593 | 3:29.5 | 38 | 430 | 22 | 112 |
| 4:07.3 | 589 | 3:29.9 | 38 | 430 | 21 | 126 |
| 5:49.9 | 590 | 4:56.5 | 13 | 346 | 15 | 124 |
| 3:21.7 | 582 | 2:53.2 | 67 | 531 | 24 | 124 |
| 5:33.8 | 586 | 4:44.8 | 15 | 352 | 15 | 124 |
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Workout Graph
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