John Neufeldt 56c row

1,033

Meters

5:26.1

Time

2:37.8

Pace

56

Calories

124

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate26
Stroke Count140
Drag Factor117

August 08, 2021 16:59:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Last today. Didn't reach day's Calories goal yet but will do the rest with a walk.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:26.1 1,033 2:37.8 89 606 26 124
1:44.5 356 2:26.7 111 680 28 81
1:41.7 353 2:24.0 117 702 28 157
1:56.3 324 2:59.4 61 508 23 136

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Workout Graph

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