John Neufeldt 378c row
7,086
Meters
39:37.1
Time
2:47.7
Pace
378
Calories
151
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 116 |
August 08, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:37.1 | 7,086 | 2:47.7 | 74 | 555 | 25 | 151 |
| 14:19.4 | 2,548 | 2:48.6 | 73 | 551 | 25 | 163 |
| 13:41.6 | 2,514 | 2:43.4 | 80 | 576 | 26 | 163 |
| 11:30.2 | 2,025 | 2:50.4 | 71 | 543 | 24 | 129 |
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Workout Graph
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