John Neufeldt 233c SkiErg
4,410
Meters
27:22.4
Time
3:06.2
Pace
233
Calories
140
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 932 |
| Drag Factor | 132 |
August 08, 2021 05:56:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.4 | 4,410 | 3:06.2 | 54 | 486 | 33 | 140 |
| 9:53.2 | 1,520 | 3:15.1 | 47 | 462 | 33 | 151 |
| 9:23.5 | 1,520 | 3:05.3 | 55 | 489 | 34 | 133 |
| 8:03.2 | 1,370 | 2:56.3 | 64 | 519 | 35 | 137 |
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Workout Graph
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