John Neufeldt 100c row
1,858
Meters
10:44.6
Time
2:53.4
Pace
100
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 118 |
August 04, 2021 06:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.6 | 1,858 | 2:53.4 | 67 | 530 | 23 | 96 |
| 2:14.4 | 380 | 2:56.8 | 63 | 517 | 25 | 73 |
| 2:15.5 | 377 | 2:59.7 | 60 | 507 | 22 | 89 |
| 2:05.3 | 370 | 2:49.3 | 72 | 548 | 24 | 66 |
| 2:04.1 | 365 | 2:50.0 | 71 | 545 | 24 | 117 |
| 2:05.3 | 367 | 2:50.7 | 70 | 542 | 24 | 139 |
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Workout Graph
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Rowing while coffee is brewing.