John Neufeldt 22:19 row
3,856
Meters
22:19.2
Time
2:53.6
Pace
203
Calories
120
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 23 |
Stroke Count | 535 |
Drag Factor | 119 |
August 03, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:19.2 | 3,856 | 2:53.6 | 67 | 530 | 23 | 120 |
0:18.0 | 11,792 | 0:00.7 | 787232341 | 2709339125 | 24 | 123 |
22:19.2 | 1,561 | 7:03.1 | 5 | 315 | 23 | 117 |
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