John Neufeldt 262c SkiErg
4,968
Meters
32:49.5
Time
3:18.2
Pace
262
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 33 |
| Stroke Count | 1082 |
| Drag Factor | 131 |
August 03, 2021 05:52:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.5 | 4,968 | 3:18.2 | 45 | 454 | 33 | 130 |
| 7:15.2 | 1,060 | 3:25.2 | 40 | 439 | 32 | 146 |
| 6:52.0 | 1,053 | 3:15.6 | 47 | 460 | 33 | 135 |
| 6:48.5 | 1,045 | 3:15.4 | 47 | 461 | 33 | 120 |
| 6:40.9 | 1,030 | 3:14.6 | 47 | 463 | 33 | 126 |
| 5:12.9 | 781 | 3:20.3 | 44 | 449 | 35 | 127 |
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