John Neufeldt 267c SkiErg
5,007
Meters
30:27.1
Time
3:02.4
Pace
267
Calories
89
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 33 |
| Stroke Count | 1035 |
| Drag Factor | 133 |
August 02, 2021 06:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.1 | 5,007 | 3:02.4 | 58 | 498 | 33 | 89 |
| 6:43.4 | 1,044 | 3:13.1 | 49 | 467 | 31 | 98 |
| 6:29.7 | 1,049 | 3:05.7 | 55 | 487 | 33 | 92 |
| 6:20.0 | 1,030 | 3:04.4 | 56 | 491 | 34 | 76 |
| 6:05.2 | 1,030 | 2:57.2 | 63 | 516 | 35 | 99 |
| 4:48.8 | 854 | 2:49.0 | 72 | 549 | 37 | 83 |
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Workout Graph
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First part of today's activity Calories.