John Neufeldt 991c row
17,988
Meters
1:42:30.5
Time
2:50.9
Pace
991
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 2475 |
| Drag Factor | 116 |
August 01, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:30.5 | 17,988 | 2:50.9 | 70 | 541 | 23 | 106 |
| 20:45.6 | 3,676 | 2:49.4 | 72 | 547 | 25 | 112 |
| 20:26.9 | 3,635 | 2:48.7 | 73 | 550 | 24 | 110 |
| 21:17.5 | 3,623 | 2:56.3 | 64 | 519 | 23 | 111 |
| 20:14.4 | 3,595 | 2:48.9 | 73 | 549 | 24 | 112 |
| 19:46.1 | 3,459 | 2:51.4 | 69 | 539 | 24 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Calorie goal for the day reached. The rest is gravy.