John Neufeldt 10:00 row
1,831
Meters
10:00.0
Time
2:43.8
Pace
95
Calories
109
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 25 |
Stroke Count | 250 |
Drag Factor | 116 |
July 31, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,831 | 2:43.8 | 80 | 573 | 25 | 109 |
10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 25 | 109 |
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Workout Graph

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Warm down from 100 meter sprint.