John Neufeldt 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
91
Calories
154
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 115 |
July 30, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 26 | 154 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 26 | 154 |
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Workout Graph
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Warmdown after 2nd try 100m