John Neufeldt 0:21.0 row

100

Meters

0:21.0

Time

1:45.0

Pace

8

Calories

152

Heart Rate

Average Watts302
Calories Per Hour1340
Stroke Rate40

July 30, 2021 08:07:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Tried a lower drag setting to race against previous 100m and failed to go as fast.

Splits

Time Meters Pace Watts Cal/Hr S/M
0:21.0 100 1:45.0 302 1340 40 152
0:21.0 100 1:45.0 302 1340 40 154

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