John Neufeldt 1000m row
1,000
Meters
5:37.2
Time
2:48.6
Pace
51
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 146 |
| Drag Factor | 104 |
July 19, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 26 | 106 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 26 | 106 |
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Workout Graph
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Warm down after 100 m.