John Neufeldt 90c row
1,729
Meters
10:37.4
Time
3:04.3
Pace
90
Calories
75
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 105 |
December 31, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.4 | 1,729 | 3:04.3 | 56 | 492 | 23 | 75 |
| 6:05.1 | 1,059 | 2:52.3 | 68 | 535 | 26 | 80 |
| 4:30.2 | 670 | 3:21.6 | 43 | 446 | 20 | 70 |
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