John Neufeldt 277c row
5,434
Meters
36:05.5
Time
3:19.2
Pace
277
Calories
53
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 107 |
December 19, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.5 | 5,434 | 3:19.2 | 44 | 452 | 23 | 53 |
| 6:19.6 | 1,073 | 2:56.8 | 63 | 517 | 26 | 62 |
| 9:00.3 | 1,060 | 4:14.8 | 21 | 372 | 19 | 53 |
| 6:48.9 | 1,082 | 3:08.9 | 52 | 478 | 25 | 56 |
| 6:42.0 | 1,087 | 3:04.9 | 55 | 490 | 25 | 50 |
| 6:59.5 | 1,092 | 3:12.0 | 49 | 469 | 24 | 49 |
| 0:15.2 | 40 | 3:10.0 | 51 | 475 | 24 | 49 |
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Workout Graph
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2 of 2 in afternoon.