John Neufeldt 112c SkiErg
2,075
Meters
11:29.1
Time
2:46.0
Pace
112
Calories
148
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 33 |
| Stroke Count | 371 |
| Drag Factor | 137 |
December 06, 2020 17:58:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.1 | 2,075 | 2:46.0 | 76 | 563 | 33 | 148 |
| 4:24.0 | 827 | 2:39.6 | 86 | 596 | 33 | 130 |
| 4:08.9 | 822 | 2:31.3 | 101 | 647 | 35 | 144 |
| 2:31.5 | 427 | 2:57.4 | 63 | 515 | 32 | 171 |
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Workout Graph
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1 of 2 for total of 220 Calories.