John Neufeldt 625c row
10,954
Meters
52:38.2
Time
2:24.1
Pace
625
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1513 |
| Drag Factor | 105 |
September 25, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:38.2 | 10,954 | 2:24.1 | 117 | 702 | 28 | 111 |
| 11:03.0 | 2,235 | 2:28.3 | 107 | 669 | 28 | 105 |
| 10:06.7 | 2,160 | 2:20.4 | 126 | 734 | 29 | 107 |
| 10:11.7 | 2,166 | 2:21.2 | 124 | 727 | 29 | 114 |
| 10:13.2 | 2,168 | 2:21.4 | 124 | 725 | 29 | 137 |
| 11:03.6 | 2,225 | 2:29.1 | 106 | 663 | 28 | 92 |
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Workout Graph
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Goal was 625 Calories.