John Neufeldt 348c SkiErg
6,710
Meters
39:27.2
Time
2:56.3
Pace
348
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Stroke Count | 1362 |
| Drag Factor | 132 |
August 03, 2020 16:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.2 | 6,710 | 2:56.3 | 64 | 519 | 34 | 97 |
| 8:28.6 | 1,374 | 3:05.0 | 55 | 489 | 32 | 82 |
| 7:35.1 | 1,351 | 2:48.4 | 73 | 552 | 35 | 97 |
| 8:46.5 | 1,340 | 3:16.4 | 46 | 458 | 31 | 114 |
| 7:21.1 | 1,340 | 2:44.5 | 78 | 570 | 37 | 113 |
| 7:15.9 | 1,306 | 2:46.8 | 75 | 559 | 38 | 81 |
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Workout Graph
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Goal was 348 Calories.