John Neufeldt 19:22 SkiErg
3,384
Meters
19:22.5
Time
2:51.7
Pace
172
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 33 |
| Stroke Count | 644 |
| Drag Factor | 139 |
June 25, 2020 16:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.5 | 3,384 | 2:51.7 | 69 | 537 | 33 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 37 |
| 19:22.5 | 795 | 2:45.0 | 78 | 567 | 33 |
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Workout Graph
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Goal was 170 Calories.