John Neufeldt 100c SkiErg
1,951
Meters
11:57.4
Time
3:03.8
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 373 |
| Drag Factor | 133 |
June 20, 2020 18:39:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.4 | 1,951 | 3:03.8 | 56 | 493 | 31 |
| 2:52.3 | 397 | 3:37.0 | 34 | 417 | 28 |
| 2:34.1 | 395 | 3:15.0 | 47 | 462 | 28 |
| 2:13.5 | 388 | 2:52.0 | 69 | 536 | 32 |
| 2:07.9 | 385 | 2:46.1 | 76 | 562 | 35 |
| 2:09.7 | 386 | 2:48.0 | 74 | 554 | 35 |
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Workout Graph
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Before dinner.