John Neufeldt 11:55 row
2,184
Meters
11:55.7
Time
2:43.8
Pace
113
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 106 |
June 13, 2020 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,184 | 2:43.8 | 80 | 573 | 25 | 100 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 26 | 108 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 26 | 102 |
| 11:55.7 | 338 | 2:51.1 | 70 | 540 | 24 | 92 |
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