John Neufeldt 500m row
500
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 108 |
May 10, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 500 | 2:33.3 | 97 | 634 | 26 | 103 |
| 0:34.2 | 100 | 2:51.0 | 70 | 540 | 26 | 103 |
| 0:30.6 | 200 | 2:33.0 | 98 | 636 | 27 | 100 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 27 | 108 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 27 | 102 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 26 | 102 |
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Workout Graph
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