John Neufeldt 33:00 row

5,648

Meters

33:00.0

Time

2:55.2

Pace

288

Calories

122

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate23

April 08, 2020 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

2 of 8. Not warmed up enough. Moderate intervals online with about a dozen other guys.

Splits

Time Meters Pace Watts Cal/Hr S/M
33:00.0 5,648 2:55.2 65 523 23 122
1:20.0 258 2:35.0 94 623 27 107
2:40.0 242 2:45.2 78 566 24 116
4:00.0 215 3:06.0 54 487 21 118
5:20.0 251 2:39.3 86 597 26 120
6:40.0 199 3:21.0 43 448 22 158
8:00.0 266 2:30.3 103 654 27 123
9:20.0 138 4:49.8 14 349 16 99
10:40.0 296 2:15.1 142 788 28 131
12:00.0 133 5:00.7 13 344 16 102
13:20.0 309 2:09.4 161 855 29 124
14:40.0 187 3:33.9 36 423 24 130
16:00.0 249 2:40.6 84 590 23 145
17:20.0 206 3:14.1 48 464 23 133
18:40.0 180 3:42.2 32 409 20 118
20:00.0 296 2:15.1 142 788 28 144
21:20.0 142 4:41.6 16 353 14 118
22:40.0 302 2:12.4 151 818 28 133
24:00.0 135 4:56.2 13 346 15 113
25:20.0 288 2:18.8 131 749 28 128
26:40.0 206 3:14.1 48 464 22 117
28:00.0 225 2:57.7 62 514 21 134
29:20.0 256 2:36.2 92 615 26 121
30:40.0 247 2:41.9 82 583 25 117
32:00.0 246 2:42.6 81 580 26 115
33:00.0 178 2:48.5 73 551 24 117

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Workout Graph

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