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John Neufeldt 2000m row

2,000

Meters

9:47.2

Time

2:26.8

Pace

111

Calories

107

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate27

March 25, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

3 of 4. Warmdown after online session.

Splits

Time Meters Pace Watts Cal/Hr S/M
9:47.2 2,000 2:26.8 111 680 27 107
0:34.6 100 2:53.0 68 532 26 88
0:30.8 200 2:34.0 96 629 25 100
0:30.6 300 2:33.0 98 636 27 101
0:37.3 400 3:06.5 54 485 27 93
0:34.3 500 2:51.5 69 538 26 93
0:30.5 600 2:32.5 99 639 26 97
0:28.4 700 2:22.0 122 720 28 103
0:28.0 800 2:20.0 128 738 28 112
0:28.0 900 2:20.0 128 738 28 113
0:27.7 1,000 2:18.5 132 753 28 114
0:27.8 1,100 2:19.0 130 748 28 117
0:27.8 1,200 2:19.0 130 748 28 117
0:27.7 1,300 2:18.5 132 753 28 116
0:27.9 1,400 2:19.5 129 743 28 115
0:27.9 1,500 2:19.5 129 743 28 115
0:27.6 1,600 2:18.0 133 758 28 116
0:27.6 1,700 2:18.0 133 758 28 117
0:27.8 1,800 2:19.0 130 748 28 109
0:27.7 1,900 2:18.5 132 753 28 117
0:28.0 2,000 2:20.0 128 738 26 117

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Workout Graph

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