John Neufeldt 19:00 row
3,723
Meters
19:00.0
Time
2:33.1
Pace
199
Calories
80
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 113 |
March 25, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,723 | 2:33.1 | 98 | 635 | 27 | 80 |
| 4:00.0 | 729 | 2:44.6 | 78 | 570 | 26 | 40 |
| 8:00.0 | 786 | 2:32.6 | 98 | 638 | 28 | 64 |
| 12:00.0 | 790 | 2:31.8 | 100 | 643 | 27 | 102 |
| 16:00.0 | 810 | 2:28.1 | 108 | 670 | 27 | 100 |
| 19:00.0 | 609 | 2:27.7 | 108 | 673 | 28 | 98 |
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Workout Graph
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1 of 4. Warming for online session.