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John Neufeldt 30:00 row

5,591

Meters

30:00.0

Time

2:40.9

Pace

294

Calories

72

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate25

March 23, 2020 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

3 of 4 today. online with several others.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,591 2:40.9 84 588 25 72
2:00.0 105 9:31.4 2 306 16
3:00.0 184 2:43.0 81 577 25
4:00.0 200 2:30.0 104 656 28 42
5:00.0 189 2:38.7 88 601 27 57
6:00.0 202 2:28.5 107 667 28 61
7:00.0 202 2:28.5 107 667 27 52
8:00.0 201 2:29.2 105 662 27 52
9:00.0 200 2:30.0 104 656 27 49
10:00.0 197 2:32.2 99 641 28 49
11:00.0 201 2:29.2 105 662 27 48
12:00.0 194 2:34.6 95 625 24 53
13:00.0 191 2:37.0 90 610 24 56
14:00.0 193 2:35.4 93 620 24 68
15:00.0 201 2:29.2 105 662 27 62
16:00.0 200 2:30.0 104 656 27 77
17:00.0 204 2:27.0 110 678 27 81
18:00.0 205 2:26.3 112 684 27 92
19:00.0 203 2:27.7 108 673 26 72
20:00.0 202 2:28.5 107 667 27 69
21:00.0 187 2:40.4 85 591 27 83
22:00.0 202 2:28.5 107 667 26 69
23:00.0 193 2:35.4 93 620 27 70
24:00.0 189 2:38.7 88 601 27 68
25:00.0 188 2:39.5 86 596 26 79
26:00.0 190 2:37.8 89 606 26 83
27:00.0 218 2:17.6 134 762 28 116
28:00.0 180 2:46.6 76 560 26 105
29:00.0 188 2:39.5 86 596 26 109
30:00.0 183 2:43.9 79 573 26 107

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Workout Graph

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