John Neufeldt 8700m row
8,700
Meters
44:30.9
Time
2:33.5
Pace
468
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 113 |
March 22, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.9 | 8,700 | 2:33.5 | 97 | 633 | 26 | 101 |
| 9:37.2 | 1,800 | 2:40.3 | 85 | 592 | 26 | 112 |
| 9:06.0 | 3,600 | 2:31.6 | 100 | 645 | 26 | 112 |
| 8:36.5 | 5,400 | 2:23.4 | 119 | 707 | 28 | 108 |
| 8:48.0 | 7,200 | 2:26.6 | 111 | 681 | 27 | 91 |
| 8:23.1 | 8,700 | 2:47.7 | 74 | 555 | 25 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4th of 4.