John Neufeldt 150c SkiErg
2,937
Meters
17:16.1
Time
2:56.3
Pace
150
Calories
41
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 543 |
| Drag Factor | 135 |
March 22, 2020 14:01:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.1 | 2,937 | 2:56.3 | 64 | 519 | 31 | 41 |
| 3:25.9 | 587 | 2:55.3 | 65 | 523 | 32 | |
| 3:18.0 | 581 | 2:50.3 | 71 | 543 | 32 | |
| 3:29.3 | 590 | 2:57.3 | 63 | 515 | 31 | |
| 3:31.7 | 590 | 2:59.4 | 61 | 508 | 31 | |
| 3:31.1 | 590 | 2:58.8 | 61 | 510 | 32 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2nd of 4. Warming up for rowing.