John Neufeldt 100c row
1,762
Meters
8:27.7
Time
2:24.0
Pace
100
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 113 |
March 21, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.7 | 1,762 | 2:24.0 | 117 | 702 | 27 | 107 |
| 1:48.0 | 362 | 2:29.1 | 105 | 662 | 28 | 104 |
| 1:45.7 | 357 | 2:28.0 | 108 | 671 | 26 | 101 |
| 1:37.6 | 347 | 2:20.6 | 126 | 733 | 28 | 111 |
| 1:38.1 | 348 | 2:20.9 | 125 | 730 | 28 | 109 |
| 1:38.4 | 348 | 2:21.3 | 124 | 726 | 28 | 113 |
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Workout Graph
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4th of 4 today. Warming down.